Communications Training & Coaching Personal Branding, Managing the Media, Public Speaking, Business Networking, Nature-based Creativity

Transformative Training – designed to build confidence, refine messaging, and elevate professional presence

We offer high-impact training programs in personal branding, strategic communication, media interview skills, public speaking, and nature-based creativity. Our sessions are designed to be practical, engaging, and instantly applicable, so your team walks away with skills they can use right away.

Delivered as focused seminars or dynamic half- or full-day workshops, our training is tailored to meet the unique needs of your organisation. Whether you’re looking to build confidence, enhance communication effectiveness, or unlock creative thinking, our expert-led sessions are designed to inspire change and deliver measurable outcomes.

We also offer one-on-one mentoring and coaching packages for professionals seeking targeted skill development and personalised support.

Empower your team with the tools to communicate with clarity, lead with confidence, and innovate with purpose.

Let’s tailor a solution that fits your goals and delivers results.

Catriona Pollard is a leading authority on presentation skills, personal branding, media interview training, and confident communication. As the founder of CP Communications, she has trained thousands of professionals, executives, and teams to transform how they communicate, helping them speak with clarity, authenticity, and impact across every platform.

Expert training, speaking and coaching on:

Personal Branding
Managing the Media – effective media interview training
Public Speaking and Presenting
Business Networking
Nature-based Creativity

Catriona Pollard is a dynamic and inspiring trainer, presenter and coach. Her insights into personal branding, communications, media never fail to enlighten, entertain and inspire audiences.

MANAGING THE MEDIA INTERVIEW TRAINING

PERSONAL BRANDING TRAINING

NATURE BASED CREATVITY TRAINING

BUSINESS NETWORKING TRAINING

PRESENTATION AND PUBLIC SPEAKING TRAINING

“Catriona shared an incredible amount of information and uncovered many crucial tips and tools to managing the media. What I found most valuable was how she invested a lot of time delving into my business and made sure I had a confidence to managing media interviews. I left the workshop feeling truly inspired and capable to tackle media for the business.